Staying Independent with Age

The Importance of Independence

By Jennifer Kilgore, GCM Consultant

Seniors in high school and seniors in their golden years may not like the same music, watch the same movies or show off the same dance moves, but they do have one thing in common. Both groups desire a more independent lifestyle.

Although what it means to live independently can change drastically as we age, independence is an essential part of what it means to be human. It means making your own decisions about how and where you live, who you spend time with, and what you spend time doing. It contributes toward the creation and preservation of our sense of self.

The way we spend our time and energy speaks volumes about who we are as people. And when we no longer have the ability to choose what we do and how we do it, it can be extremely difficult to maintain a sense of ownership over our own lives. However, those who are blessed with longevity will likely require assistance at some point.

One area where independence is keenly sensed, for both teenagers and their elders, is in the area of transportation. Particularly in American culture, driving signifies independent adulthood. A driver’s license is something that is dreamed about and looked forward to by the young, and not relinquished without a fight by the old. It means we can come and go as we please, and that’s certainly something that is hard to give up.

Maintaining an Independent spirit 

Sometimes being independent as we age means finding creative ways to maintain independence despite obstacles. For example, The Silver Runner Transportation service is one creative way for seniors who no longer drive to maintain transportation independence. The Silver Runner offers transportation for errands and appointments as well as group and private outings to help maintain a healthy social life.

Experiencing difficulty with mobility does not mean that you can no longer visit the places that you love. However, it may mean that you need to rethink the way that you visit these places. Enlisting the help of a mobility manager or other cargiver can be a great way to ensure a successful trip. You may also need to talk with a medical professional about how a walker, cane or self-propelling wheelchair could be used to increase your mobility and independence.

Because of new rules in America and across Europe to accommodate those with disabilities, traveling for those who have trouble walking long distances is even more possible than it has ever been. If you or a loved one have trouble getting around, but want to travel, the sky is the limit! To make your vacation a success, be sure to arrange for the assistance you need in airports and consider hiring help with ground travel and luggage.

Lastly, sometimes being independent means knowing when to ask for help. As we age, this may mean hiring an advisor to be your advocate, a person you can consult with to assist with many difficult decisions that must be made. You may also wish to create advance planning documents so that your choices are known and honored in the event that you are unable to express yourself later down the road.

The Geriatric Care Management team is available to listen to what is important to you or your loved one. We value and respect the unique qualities of each aging person, evaluate their needs, and locate the best resources to maximize that person’s level of independence.

Being independent is important at every age. Geriatric Care Management and The Silver Runner are committed to helping seniors remain as independent as possible, while also receiving a high level of care. Please contact us with questions or to schedule a consultation
(505) 897-3009.

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